GF DF EggFree Muffins

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Looking for an allergy friendly muffin?  Try this gluten free, dairy free, egg free version on my famous banana muffins.

GD DF Egg Free Muffins
Serves 12
Allergy Free Muffin!
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Prep Time
20 min
Cook Time
25 min
Total Time
45 min
Prep Time
20 min
Cook Time
25 min
Total Time
45 min
Ingredients
  1. 2 Tablespoons Ground Flaxseed Meal
  2. 6 Tablespoons Cold Water
  3. 1 cup GF Flour
  4. 1/4 cup Almond Flour
  5. 1/4 cup Whole Ground Flaxseed Meal
  6. 1/4 cup Garbanzo / Fava Flour
  7. 2 Teaspoons Baking Soda
  8. 1 1/2 Teaspoons Xanthan Gum
  9. 1/2 Teaspoon salt
  10. 2 Teaspoons Cinnamon
  11. 1/8 Teaspoon Nutmeg
  12. 1/8 Teaspoon Turmeric
  13. 2/3 cup Brown Sugar
  14. 1/3 cup Coconut Oil
  15. 2 Tablespoons Olive Oil
  16. 1 1/2 cups Smashed Bananas
  17. 1/2 cup Chocolate Chips
Instructions
  1. Preheat oven to 350 degrees
  2. In a small bowl, first combine the ground flaxseed with the water, stir occasionally while soaking for 5 minutes
  3. In a medium bowl, blend all the flours together and put through a flour sifter, then measure out 1 & 3/4 cups flour
  4. Add the baking soda, xanthan Gum, salt and the spices to the flour mix and blend with a hand mixer
  5. In a large bowl, blend together the brown sugar and oils
  6. Add the soaked Ground Flaxseed from the small bowl - which is the egg substitute
  7. Cream together banana to make 1 1/2 cups (usually 4 large bananas)
  8. Add the creamed bananas to the creamed sugar/oil mix and mix well with hand mixer
  9. Combine all together by adding the flour mix all at once to the sugar/oil mixture
  10. Thoroughly combine to make a moist dough
  11. Add in the Chocolate Chips
  12. Spoon into 12-14 muffin tins
  13. Bake for 25-30 min
Notes
  1. For the flour mix, I use Bob's Red Mill products
  2. For the chocolate chips, I use the Enjoy Life products (Gluten Free, Dairy Free, Egg Free, Nut Free)
  3. Let the muffins completely cool before eating peeling the lining away.
Renee Matthews | Gluten Free Coach | Dietitian https://reneenutrition.com/

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