Homemade Granola Pucks

These homemade granola bars are loving called pucks because they are round.  They are a grain free, yummy snack.

Homemade Granola Pucks

2018-11-04 01:09:49

High fiber, high protein granola bars.

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Ingredients

1. 1/2 cup pecans
2. 1/4 cup almonds
3. 1/4 cup ground flax seed
4. 1/4 cup almond flour
5. 2 Tablespoons hemp hearts
6. 2 Tablespoons chia seeds
7. 2 Tablespoons honey
8. 1 Tablespoon stevia
9. 2 Tablespoons coconut oil
10. 2 Tablespoons Greek yogurt
11. 1/4 cup chocolate chips

Instructions

1. Preheat oven at 350 degrees
2. Using a food processor, combine all ingredients with exception of chocolate chips
3. Pulse in the food processor to a ground up consisteny, but be careful to not over process or it will turn into a nut butter.
4. Place about 1/4 cup in a muffin tin and pat down to make a level surface
5. Bake for 10 min.
6. Take out of oven, flip onto a flat sheet pan by placing sheet pan on top of the muffin tin and flipping
7. Remove muffin tin allowing pucks to stay on the sheet pan; bake in oven for 5 more minutes
8. Remove from oven and allow to cool at least 10 minutes before moving.
9. While the puck is cooling, melt the chocolate chips in the microwave in a glass dish according to package directions.
10. Once melted, stripe the granola puck with chocolate!
11. Let set for chocolate to harden

Notes

1. Switch out with your favorite nuts
2. Try adding 1/4 cup pitted dates
3. Leave off the honey for a keto version

By Renee Matthews

Renee Matthews | Gluten Free Coach | Dietitian https://reneenutrition.com/