Salmon Patties

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Salmon patties are a good economical protein for any meal.

Salmon Patties
Patties of salmon make for great lunches, dinners or handy traveling snacks.
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Ingredients
  1. 1 can (14 - 16 oz) premium canned salmon
  2. 1/2 cup onion minced fine
  3. 1/4 cup garlic minced fine
  4. 1/4 cup canned coconut milk
  5. 2 Tablespoons minced fresh parsley
  6. 2 eggs slightly beaten in a separate bowl
  7. 1/4 teaspoon dry dill weed
  8. OR 1/2 teaspoon fresh dill weed minced
  9. 1/4 teaspoon pepper
  10. 1/4 teaspoon salt
  11. 1 carrot shredded fine
  12. 2 cups soft Gluten Free bread crumbs
  13. OR
  14. 1 cup fine crushed Gluten Free crackers
  15. 1/8 cup lime juice
  16. OR
  17. 1 lime squeezed
  18. Oil for cooking
Instructions
  1. Open can of salmon, place salmon in large bowl and reserve the liquid
  2. Use a fork and flake the salmon to break up the chucks, but don't mash
  3. Add to salmon bowl the onion, garlic, coconut milk and parsley
  4. Gently fold together
  5. Add the eggs, dill weed, pepper, salt, shredded carrot, bread or crackers crumbs
  6. Gently mix everything together
  7. Add lime juice
  8. Use reserved salmon liquid for additional moisture if needed.
  9. Scoop 1/4 cup of mixture into your hands and form patties, place on sheet pan
  10. Heat oil in skillet to medium high heat (the heat will decrease as you put the patties in the pan)
  11. Put patties in the pan and do not disturb for 4-5 minutes
  12. Flip and cook for another 3-4 mintues.
  13. Place on rack or paper towels to cool
Notes
  1. Use your blender or food processor to grind up the GF cracker or GF 1/2
Renee Matthews | Gluten Free Coach | Dietitian https://reneenutrition.com/

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